The Body Poem Project: Breakfast for Calm

Breakfast for Calm

Stomach rumbling, I drank tea first and ate tofu.

My body aflame with hidden feeling. Neck tight.

Once rising, out of my body, I floated down a river of dying.

Steering a kayak, in moonlit warm waters, around peaked waves.

Reaching body, neglected and bland, I raised arms overhead,

My spine uncurls with gathered objects. Wrists crackle.

Books, bags, cups, mask: Yesterday’s urgent aches wane.

In the beginning, I hope for constancy. Later, rushing, inconstancy.

After I eat, my body wants to run with music and joy.

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Shel Graves' Sensorium

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