The Body Poem Project: Good Morning

Good Morning

Two puppies and 200 hundred dollars given as a gift,

Cold breasts. Hot coffee. Usual posture.

Sleepy, reluctant start to this day.

Never have I been so aware of my own internal temperature.

Eyes falling shut. Very little within me wishes to be awake.

My temperature runs cold or, if I am crying, hot.

Body stiff from three days of immobility.

Tense and anxious about moving into this day.

It will be OK. You are safe body. Really.

More hot coffee. And puppies.

Comments

Thoughts on "Depression Hates a Moving Target": What I Mean by Relatable

Relatable — I used this word in my reviews of Depression Hates a Moving Target by Nita Sweeney on Goodreads and Amazon . It's a nice word, but overused of late. So, it feels lazy. What do I mean? I connected with this book. It made me reflect more on my own first marathon experience. It made me want to put on my running shoes and head out the door again. In fact, I did. Now, typically, my mental health doesn't hinder my ability to do the stuff I want to do and my body flies under the radar. Still, I also felt goofy stepping out in my running gear a lot of the time. I didn't see myself as a "runner" or an athlete. And, I had no idea if I could run 13 miles let alone 26.2 when I started. More to the point, could I stay moving for the 4+ hours straight it would take to complete the marathon? To do the training mileage, I knew I'd have to run through streets and trails on my own and that made me nervous, too. Waves of grief wash us to strange shores. Whe...

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Shel Graves' Sensorium

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