The Body Project: In which, I have nothing to talk about

In which, I have nothing to talk about

My mind fears

and

I told my body

it was safe. Lies.

Lies.

How does my body feel

about this lie?

Tense.

Everything below

the belly,

Silence

and

absence.

Weight in

my shoulders,

my neck craning

Fluid

weight in

my head,

my nose draining

shoulders a yoke

throat collared.

If I wanted

to scream,

I would be

silent.

My mind

busy

with random thoughts.

My body a

distended porous

rock

I am not in it,

not feeling.

My face hangs

in the air

hiding

my screaming

thoughts.

Comments

Thoughts on "Depression Hates a Moving Target": What I Mean by Relatable

Relatable — I used this word in my reviews of Depression Hates a Moving Target by Nita Sweeney on Goodreads and Amazon . It's a nice word, but overused of late. So, it feels lazy. What do I mean? I connected with this book. It made me reflect more on my own first marathon experience. It made me want to put on my running shoes and head out the door again. In fact, I did. Now, typically, my mental health doesn't hinder my ability to do the stuff I want to do and my body flies under the radar. Still, I also felt goofy stepping out in my running gear a lot of the time. I didn't see myself as a "runner" or an athlete. And, I had no idea if I could run 13 miles let alone 26.2 when I started. More to the point, could I stay moving for the 4+ hours straight it would take to complete the marathon? To do the training mileage, I knew I'd have to run through streets and trails on my own and that made me nervous, too. Waves of grief wash us to strange shores. Whe...

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Shel Graves' Sensorium

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