Sensorium Sunday: Practicing Mindfulness

This is my usual writer's journal to keep track of the senses and not part of the Space Explorer 365 story (365 words of story for 365 days from March 20, 2016 to March 19, 2017) ...
Taste: lavender ice cream; black lemonade
Sight: nelumbo nucifera
Sound: "I am space dust, here's to you," Sen. Tim Kaine drinking an Elysian Space Dust IPA in Seattle at the start of Episode 2 of the With Her podcast;

"Each one of us fights battles no one else can see. Some days just waking up is an act of bravery."
"self-image distorted, reality contorted, dysmorphic perception, self-doubt and introspection"
"a font of strength is flowing like love from open veins; a cache of courage to brace against the blinding pain" — "Bravery," Endure, Assemblage 23

Smell: rosewater perfume; dried blood
Touch: hands raised, clapping
Extra: ritual noise
Grateful for: homemade waffles; a favorite band

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Shel Graves' Sensorium

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