32,052 steps, 15.4 miles, 20 flights of stairs & 6:02 p.m. sunset

Taste: oregano; ginger; flights of cider pomegranate, raspberry, blackberry, pear
Sight: runners, bikers, walkers — a city of movement blossoming in sunshine, the first warm springlike day; tiny goblets of carefully fermented fruit in lined up in the light in shades of honey and rose
Sound: birdsong, "Bunny!"
Touch: a bristle of beard; walking hand in hand
Smell: jasmine, honeysuckle
Extra:

"May the birds, the soulful birds, the flying birds, the immortal birds remind us at every moment that although we are in the finite we are of the Infinite."— Sri Chinmoy

"At every moment
We need cheerfulness
To surmount
All our problems."
— Sri Chinmoy

Grateful for: strolling in sympatico

Comments

Thoughts on "Depression Hates a Moving Target": What I Mean by Relatable

Relatable — I used this word in my reviews of Depression Hates a Moving Target by Nita Sweeney on Goodreads and Amazon . It's a nice word, but overused of late. So, it feels lazy. What do I mean? I connected with this book. It made me reflect more on my own first marathon experience. It made me want to put on my running shoes and head out the door again. In fact, I did. Now, typically, my mental health doesn't hinder my ability to do the stuff I want to do and my body flies under the radar. Still, I also felt goofy stepping out in my running gear a lot of the time. I didn't see myself as a "runner" or an athlete. And, I had no idea if I could run 13 miles let alone 26.2 when I started. More to the point, could I stay moving for the 4+ hours straight it would take to complete the marathon? To do the training mileage, I knew I'd have to run through streets and trails on my own and that made me nervous, too. Waves of grief wash us to strange shores. Whe...

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Springy story review: "State Change" by Ken Liu

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Shel Graves' Sensorium

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