Keeping this PG, of course, the stand out for this year was trapeze class — falling three stories, 25 feet, landing on a net.
There were many unpleasantly memorable sensations in the run up to going gluten free: tender to the touch below the breastbone and distended belly, nausea.
Eating more vegetables felt great, however. "So that's what it feels like to eat lots of vegetables!"
I went to Yoga Circle Studio quite often: dancing with arms held in a harp shape, a hand pressed to the sole of a foot, arms straightening, fingertips reaching, ribs stretching, spine elongating, fingers spreading, knees and toes lifting, thighs lengthening, heels grounding; fingertips to the floor re-reaffirming our connection to the earth and a light touch on the seventh chakra.
Storm and Trooper joined the family bringing matted tufts of fur and silky, clean fur.
There were many unpleasantly memorable sensations in the run up to going gluten free: tender to the touch below the breastbone and distended belly, nausea.
Eating more vegetables felt great, however. "So that's what it feels like to eat lots of vegetables!"
I went to Yoga Circle Studio quite often: dancing with arms held in a harp shape, a hand pressed to the sole of a foot, arms straightening, fingertips reaching, ribs stretching, spine elongating, fingers spreading, knees and toes lifting, thighs lengthening, heels grounding; fingertips to the floor re-reaffirming our connection to the earth and a light touch on the seventh chakra.
Storm and Trooper joined the family bringing matted tufts of fur and silky, clean fur.
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